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Made this baked Cajun catfish for lunch

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INGREDIENTS :

  • °2 catfish fillets
  • °1/2 t. garlic powder
  • °1/2 t. onion powder
  • °1/2 t. Cayenne pepper
  • °1/2 t. paprika
  • °1/2 t. Oregano
  • °½ t. crush red pepper flake
  • °½ T. virgin olive oil
  • °salt / pepper to taste

DIRECTIONS :

Preheat oven 350F.

In bowl, combine spices, salt / pepper.

Spreading spice mixture & sprinkling half on every catfish fillet.

Place the catfish in a glass baking dish. Bake at 350 F for 25 minutes until the fish is flaky.

Serving directly with steamed vegetables or salad.

 

Enjoy !

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